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Marinated Seared Ahi Tuna

My absolute favorite protein option for my lunches. I do more fancier variations of this as a first course for my dinners and I can't wait to share those with you as well. You can marinate overnight or even right before you sear it. It comes together in 10 minutes (or less if you're a pro) and positively delights every, single time.
Course Appetizer, Main Course
Keyword Lunch, Meal Prep, Pescatarian
Prep Time 5 minutes
Cook Time 5 minutes
Servings 2

Equipment

Ingredients

  • tuna filet cleaned

Marinade

  • sesame oil
  • chili oil
  • mirin
  • soy sauce
  • raw ginger grated
  • 1 garlic clove grated
  • fresh ground peppercorn
  • fresh lime juice

Garnish

  • scallion
  • black sesame seeds
  • sea salt flakes optional

Instructions

  • In a small bowl, combine the ingredients for the marinade and pour over your prepared fish. If marinating overnight, cover and refrigerate
  • Put your skillet on the stove and turn on the heat to its highest setting. Once the pan has gotten hot, pour in your oil
  • Sear the tuna for a few seconds on each side
  • Remove from heat and let rest before slicing
  • Arrange onto the plate and cover with some of the leftover marinade. Garnish with sesame seeds and scallions